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Coaching is a co-creative experience where we discover your goals and your passions and use them to help you travel down a path to the life you want. Each time we meet we will talk through whatever it is that you are struggling with. Sometimes that means we start first with acceptance of the who you are, and the way your unique brain functions. I will normalize your experience through education. We will figure out how to help you be your true self, without having to compromise or work to fit in to societies expectations of how things should be done. I work within a neurodiversity affirming approach to ADHD.
100%! What happens in our sessions stays in our sessions.
It might take time to see the results you want. The time that your coaching process will take depends on the complexity of your goals, your ability to commit to the process and openness to your process.
Unfortunately no. While life coaching may not be covered by insurance, our transformative services are an investment in your future, well-being and personal growth. Imagine having a dedicated partner, guiding you to overcome challenges, achieve your goals, and discover your true potential. Embrace this opportunity to take control of your life and embark on a fulfilling path with our coaching services. Your future self with thank you!
One 15-minute phone consult to get to know each other, answer any questions you have and see if my coaching services are a good fit.
45 minute life coaching sessions
Includes 2-45-minute life coaching sessions per month, including unlimited emails, resources, and texts.
Includes 2-45 minute life coaching sessions per month, including unlimited emails, resources, and texts.
Once we've established that we're a good fit after your complimentary life coaching consultation, download the pre-coaching questionnaire and agreement and email both back to me before our first session.